Taichi (9 lessen)

Versatile challenging exercise that consists of long movements performed slowly in a steady form that you learn by repeating it over and over. Like a river eroding its bed, moving efficiently, moving like water.

You balance your body and increase your fitness.

An inner martial art, with only one opponent, your greatest opponent, yourself.

9 lessons of 90 minutes

Weekly on Wednesdays at 7:30 PM in the Acupuncture Center for Structural Integration President Kennedylaan 681 in Amsterdam.

For online courses, visit the Online Learning Platform