Taichi (9 lessen)

Versatile challenging exercise that consists of long movements performed slowly in a steady form that you learn by repeating it over and over. Like a river eroding its bed, moving efficiently, moving like water.

You balance your body and increase your fitness.

An inner martial art, with only one opponent, your greatest opponent, yourself.

9 Lessen van 90 minuten

Wekelijks op woensdag om 19.30u in het Centrum Acupunctuur Structurele integratie aan de President Kennedylaan 681 in Amsterdam.

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