Before I started the Structural Integration (Anatomy Trains) treatment process with Sylvia, I had the idea that my body is just the way it is. With yoga (I am a yoga teacher, among other things) and manual therapy, my body had become somewhat straighter over the years and I had developed a better body feeling.

However, after a few expert treatments from Sylvia I felt so much old tension go away! It's like I'm walking on new legs. smooth and grounded. I didn't know it was possible to feel so 'new' in my body at 45. Running, which I've been doing all my life, now feels easy and light.

My shoulders are straight again, they have been crooked since I was a teenager. I feel amazed that my body feels so much freer after all these years.

I am also extremely grateful for what Sylvia was able to do for my 16-year-old daughter. She previously had juvenile arthritis and her body has always been a bit stiffer. Sports were not for her at all, immediately after the first treatment she felt more freedom in her chest area and legs and now she runs 4 km three times a week. With pleasure!

In short, Sylvia's treatments are, in our experience, extremely effective, plus Sylvia's warmth, humor and wisdom!

Floor S., Therapist/Yoga teacher, Amsterdam